Dieser Workshop widmet sich dem Wohlbefinden unserer H\u00fcfte und bietet Dir eine Gelegenheit, die H\u00fcftmuskulatur zu st\u00e4rken,<\/p>\n
Flexibilit\u00e4t zu erreichen und eine bessere Verbindung zu dieser Region herzustellen. Eine kleine Einf\u00fchrung in die Anatomie der H\u00fcfte<\/p>\n
und deren Bedeutung f\u00fcr den ganzen K\u00f6rper geben Dir mehr Verst\u00e4ndis f\u00fcr die Aufgabe der H\u00fcfte im t\u00e4glichen Leben und im Sport.<\/p>\n
Z.B. ist eine korrekte Ausrichtung im Yoga bei h\u00fcftbezogenen Asanas unabdingbar. Individuelle Anpassungen f\u00fcr Teilnehmer\/innen aller<\/p>\n
Erfahrungsstufen\u00a0 (oder H\u00fcftproblematiken) sind oft erforderlich.<\/p>\n
Mobilit\u00e4ts\u00fcbungen, Krafttraining und Stabilit\u00e4tsanforderungen werden wir gemeinsam erleben!<\/p>\n
Ich freu mich auf DICH!<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Dieser Workshop widmet sich dem Wohlbefinden unserer H\u00fcfte und bietet Dir eine Gelegenheit, die H\u00fcftmuskulatur zu st\u00e4rken, Flexibilit\u00e4t zu erreichen und eine bessere Verbindung zu dieser Region herzustellen. Eine kleine […]<\/p>\n","protected":false},"author":1,"featured_media":2929,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[24],"class_list":["post-2955","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe_events_cat-workshop","cat_workshop"],"_links":{"self":[{"href":"https:\/\/herzgfuehl-studio.de\/index.php?rest_route=\/wp\/v2\/tribe_events\/2955","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herzgfuehl-studio.de\/index.php?rest_route=\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/herzgfuehl-studio.de\/index.php?rest_route=\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/herzgfuehl-studio.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"version-history":[{"count":1,"href":"https:\/\/herzgfuehl-studio.de\/index.php?rest_route=\/wp\/v2\/tribe_events\/2955\/revisions"}],"predecessor-version":[{"id":2956,"href":"https:\/\/herzgfuehl-studio.de\/index.php?rest_route=\/wp\/v2\/tribe_events\/2955\/revisions\/2956"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herzgfuehl-studio.de\/index.php?rest_route=\/wp\/v2\/media\/2929"}],"wp:attachment":[{"href":"https:\/\/herzgfuehl-studio.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2955"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herzgfuehl-studio.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2955"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/herzgfuehl-studio.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftribe_events_cat&post=2955"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}